Your Lifestyle Is Your Medicine
by Ed Paget
Education
73
/100
Topic Relevance
84
Audio Quality
86
Consistency
50
Vitality
56
Content Structure
77
Clipability
70
PodSignal measures quality independent of audience size — analyzing the content itself, not popularity.
About
<p>“Your Life Style Is Your Medicine” is a podcast that focuses on how a person's lifestyle can be the key to health and happiness. Routed in the principles of lifestyle medicine, Ed Paget, osteopath, and exercise scientist, interviews area-specific experts on how lifestyle impacts well-being, focusing on purpose, physical activity, nutrition, sleep, and stress, which could lead to a longer, happier life. Edward now runs immersive lifestyle medicine retreats, with the purpose of helping others take back control of their lives to live longer and healthier. </p>
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