The Dysregulated Podcast
by Elliot Waters | Lived Experience Mental Health
Health Fitness
75
/100
Topic Relevance
75
Audio Quality
91
Consistency
58
Vitality
100
Content Structure
69
Clipability
70
PodSignal measures quality independent of audience size — analyzing the content itself, not popularity.
About
I live with anxiety, depression, ADHD, autism, OCD & BPD — and this podcast shares the hard-fought lessons I’ve learned along the way. This is lived-experience mental health, told with complete honesty and zero filter, including the vulnerable and significant moments that continue to shape my life today. Through personal reflections, therapy insights, interviews, nervous system regulation, and real-world struggles, I explore what it means to live with complex mental illness — grounded in psychological science and research.
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