The Burns Fitness Podcast podcast artwork

The Burns Fitness Podcast

by Stephanie Burns
Health Fitness
81 /100
PodSignal℠
Quality-scored across 6 dimensions
Topic Relevance
91
Audio Quality
74
Consistency
59
Vitality
100
Content Structure
85
Clipability
82

PodSignal measures quality independent of audience size — analyzing the content itself, not popularity.

About

<b>Welcome to the Burns Fitness Podcast!</b> I’m Stephanie Burns, a personal trainer and weight loss coach with a passion for helping people reach their health goals sustainably – no quick fixes, no extremes, just progress over perfection. In each episode, we dive into practical tips, science-backed insights, and real-talk about the journey to better health, all geared toward making healthy living a lasting part of your life. Join me and let’s work together toward a balanced, stronger, and healthier you – one small, steady step at a time.

Latest Scored Episode

Weight Loss Crash Course. Focus -&gt; Nutrition
September 4, 2026 · 55m
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