The Bird Brain Podcast

About

Become a Paid Subscriber: <a href="https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe" target="_blank">https://podcasters.spotify.com/pod/show/the-birdbrain-podcast/subscribe</a> <p>Rise above it all, stay elevated, create the infinity; Up your You.</p><p>The Bird Brain podcast is a fresh take on Mental Health, self awareness, self love, and self reflection delivered in a way that feels more like a conversation with a good friend than a daunting task assigned by a teacher. It's about having a "Bird's eye-view" on very common experiences and using practical tools to shift your mindset to develop a healthier love and appreciation for yourself.</p><p>Join host Isaiah as he discusses common topics from relationship dynamics to trauma pulling from his own experiences and expertise to deliver a digestible and impactful experience.</p><p>But there's more...</p><p>If mental health isn't your thing, there's a horror sub-chapter, the "Night owl" featuring original short horror stories written by Isaiah and narrated by himself and other actors.</p><p>Not one to miss.</p><p>Take flight.</p>