That First Mile podcast artwork

That First Mile

by Randall Grant
Health Fitness
77 /100
PodSignal℠
Quality-scored across 6 dimensions
Topic Relevance
85
Audio Quality
100
Consistency
62
Vitality
72
Content Structure
72
Clipability
63

PodSignal measures quality independent of audience size — analyzing the content itself, not popularity.

About

<p><b>That First Mile Podcast</b> is all about beginnings—the moments, choices, and small steps that set the path for transformation. Hosted by Randy Grant, this show dives into the journeys of everyday runners, fitness enthusiasts, and mental health advocates to uncover what it really takes to start, persist, and grow—whether it’s your first mile, your first habit, or your first big life change. Expect candid conversations, practical tips, and inspiration to help you take that crucial “First Mile” in any part of your life.</p><p><br></p><p>Start where you are. Take the first step. Welcome to That First Mile.</p>

Latest Scored Episode

More Than Just a Running Shoe
July 2, 2026 · 1h 3m
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