Take Up Your Mat

About

Take Up Your Mat is a Christian yoga podcast from Holy Yoga Collective, focused on faith, spiritual growth, and Christ-centered living. We help you integrate your faith into your yoga practice and everyday life through biblical encouragement and faith-based wellness. Whether you’re new to Christian yoga, building a consistent yoga practice, or seeking a deeper relationship with Jesus, this podcast offers practical insight and a welcoming, Christ-centered community. Join us as we take up our mats, follow Jesus, and live out the Gospel on and off the mat.