Sound Living
by British Society for Lifestyle Medicine
Health Fitness
80
/100
Topic Relevance
88
Audio Quality
100
Consistency
59
Vitality
76
Content Structure
77
Clipability
73
PodSignal measures quality independent of audience size — analyzing the content itself, not popularity.
About
Sound Living is the official podcast of the British Society of Lifestyle Medicine, exploring how small, sustainable lifestyle changes can transform health. Hosted by Dr Mike Banna with leading guests, each episode delves into evidence-based strategies for better nutrition, movement, sleep, mental well-being, and more. Whether you're a clinician or simply health-conscious, Sound Living offers practical insights to help you live well. The BSLM is a registered charity dedicated to promoting Lifestyle as Medicine.
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