Move It or Lose it - The Podcast
by Kathy Chester
Health Fitness
74
/100
Topic Relevance
84
Audio Quality
83
Consistency
69
Vitality
80
Content Structure
62
Clipability
64
PodSignal measures quality independent of audience size — analyzing the content itself, not popularity.
About
<p>Move It or Lose It is a podcast about all things that Move the Mind, Body, Spirit and Soul. Your Host, Kathy Chester is an MS Warrior, Certified Personal and MS Fitness Trainer, Prenatal and Group Fitness Trainer. Having MS and Rheumatoid Arthritis and Epilepsy, Kathy brings insight and an inside view to how important MOVEMENT is to the Autoimmune community. We have fun guests and cover things that maybe others don't want to talk about regarding Multiple Sclerosis and other Autoimmune Diseases.</p>
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