Mindset Unlimited: Tips, Tools, and Inspiration for Women in a Time of Change

About

Your Mindset Unlimited is a podcast for women navigating professional and life transitions who are seeking to release learned limitations and build a more holistic, liberatory version of success. Your Host, Valerie Friedlander, is an ICF certified leadership coach, sociologist, intersectional feminist, artist, business owner, and mom. Based in Chicago and supporting clients world-wide, she helps passionate women in demanding careers break free of frustrating patterns, clarify their purpose, and create meaningful success on their own terms. In this podcast you'll find tips, tools, and inspiration to help you release the internalized limitations cultivated by our social system imbalances and lead your life with more ease and joy. Some of the topics you'll find here are: finding fulfillment, habit shifting, motivation, time management, money mindset, stress management, impostor syndrome, productivity, work/life balance, communication, boundaries, leadership, social activism, burnout, building a business, motherhood, and more. You can find out about Valerie and her work at www.valeriefriedlander.com Follow her on most social media @unlimitedcoachval Sign up for her email list at www.valeriefriedlander.com/signup Books referenced on the podcast can be found on Bookshop.org