Healtheology

About

<p><b>Healtheology: Biblical Wellness for Whole-Hearted Health</b></p><p><br></p><p>Welcome to <em>Healtheology</em>, the faith-based, Scripture-backed wellness podcast for Christian women (and spiritually curious listeners) who want to <b>get healthy from the inside out</b>—not for a number on the scale, but to fulfill God’s purpose for their life.</p><p><br></p><p>Rooted in 3 John 1:2 — <em>“I hope you are as healthy in body as you are strong in spirit”</em> — Healtheology blends <b>Biblical wisdom</b> with <b>practical health strategies</b> so you can steward your mind, body, relationships, and spirit for Kingdom impact.</p><p><br></p><p>Through <b>Bible-based wellness teachings, spiritual growth practices, and holistic health habits</b>, host Katie Hardy (a Duke Health certified wellness coach & Yoga Microchurch planter) equips you to:</p><p><br></p><ul><li>Build lasting <b>Kingdom-driven health rhythms</b> using the RPMS framework of Relational, Physical, Mental, and Spiritual