Do Hard Things™ with Siegfried Tiegs

About

<p>Do Hard Things™ is the podcast for driven people in their 30s to 50s who are done drifting, and ready to get focused, energized, and clear.&nbsp;</p><p><br></p><p>Hosted by Siegfried "Sig" Tiegs, CHPC, MBA, MSc — Major, U.S. Army (Ret.), Amazon Best Selling author, and high-performance coach. &nbsp;</p><p><br></p><p>Each episode delivers raw conversations, real stories, and practical strategies to help you stop performing and start building a peaceful, powerful, and productive life.&nbsp;</p><p><br></p><p>Expect episodes on:&nbsp;</p><p>· Running, Rucking, Cycling, Adventure Racing &amp; Endurance Sports</p><p>· High-performance habits and identity&nbsp;</p><p>· Breathwork and mental resilience</p><p>· Life transitions — military, career, relationships</p><p>· Fasting, energy, and physical discipline</p><p>· Leadership, purpose, and the Peaceful Warrior path&nbsp;</p><p><br></p><p>This isn't just motivation. It's a blueprint and tactics to help you win.&nbsp;</p><p><br></p><p><b>Sta