Chat Off The Mat - For Women Ready To Rise

About

<p><b>Chat Off The Mat</b> is the podcast for women over 50 who are navigating midlife not as decline — but as initiation.</p><p> </p><p>Hosted by Rose Wippich — Energy Alchemist, Reiki Master Teacher, qigong and yoga instructor, and author of <em>Empress Rising: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging</em> — this show is where energy healing, spiritual sovereignty, and fierce midlife reinvention meet.</p><p> </p><p>Every other week, Rose brings solo teachings and conversations with healers, authors, and extraordinary women on the topics that matter most to women in their wisdom years: energy work and protection, qigong for vitality, Reiki healing, the Empress archetype, intuition and inner authority, the witch wound, energetic boundaries, spiritual awakening in midlife, second acts, post-divorce reinvention, navigating menopause, sacred sisterhood, and the radical act of becoming visible again after years of shrinking.</p><p> </p><p>This is n